dance4bones classes are tailored to the specific needs of people who have osteopenia, osteoporosis, or simply want a gentle approach to dance which includes our founder, Penelope Wasserman. Cinderella is proof that a new pair of shoes can change your life. Tap or jazz shoes perhaps?! The benefits of dance for bone strength, balance, coordination, brain health, aerobic capacity, weight management, mental health, joyfulness, posture, flexibility, pain reduction, and sheer joy are undeniable. Penelope is an intuitive healer which is why her students often become pain-free after years of discomfort. Her heartfelt passion for wellness and love of dance is contagious and why everyone loves to dance with her. Don’t wait, make the decision NOW to dance your way to wellness every week with dance4bones, and THANK YOU SO MUCH for joining our dance classes!